Stuck In The Worst Situation Imaginable For All Eternity

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How can we be sure that after death the worst situation imaginable doesn’t happen to the self, infinite pain lasting for infinity to the self. Do you know to free me from this fear/guilt?

I also have this constant ringing/buzzing/static/roaring high-pitched materially vibrating sound. It sounds like a singularity of infinitely expansive density. A synthetic sounding immensity, fullness I think. What is this? I always am afraid it’s an infinitude of pain awaiting for me to become it after death.

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